{"product_id":"the-fit-bottomed-girls-anti-diet-10-minute-fixes-to-get-the-body-you-want-and-a-life-you-ll-love-by-jennipher-walters","title":"The Fit Bottomed Girls Anti-Diet 10-Minute Fixes to Get the Body You Want and a Life You'll Love","description":"\u003cp\u003eEveryone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers fall in love with a healthy lifestyle. Now, they are sharing their 10 principles that will help you lose weight, love your body, enjoy your workouts, and face every day with a positive attitude—all at the same time! Being a Fit Bottomed Girl is about more than just the size of your rear: It’s about feeling physically and mentally energized every day, no matter what is going on in your life. In this definitive guide to becoming an FBG, you will learn how to: *Ditch the diet drama and learn to follow your true hunger cues *Create your own workout schedule that feels more like more fun than \"work\" *Develop the inner confidence and self-love you need to go after your best life From the best way to enjoy a piece of chocolate (yes, eating chocolate is encouraged!) to designing a workout around your favorite guilty pleasure songs to easy ways to break free from the scale and build confidence, The Fit Bottomed Girls Anti-Diet is packed with the tools you need to design a healthy life you love. Come see for yourself what thousands of women have already discovered: being an FBG rocks!\u003c\/p\u003e","brand":"Jennipher Walters","offers":[{"title":"Paperback","offer_id":49597183328512,"sku":"9780804136976","price":895.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/2636\/0064\/files\/9780804136976.jpg?v=1788006002","url":"https:\/\/tbkandmore.com\/products\/the-fit-bottomed-girls-anti-diet-10-minute-fixes-to-get-the-body-you-want-and-a-life-you-ll-love-by-jennipher-walters","provider":"TBK \u0026 More","version":"1.0","type":"link"}