Yoga Mind and Body
Format Paperback
Cover price abroad $9.96 about Rs 2,770
Cash on delivery available. Delivered in 3–7 working days across Pakistan. Free over Rs 2,000, Rs 200 below that.
About this book
This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practise.
Book details
- Format
- Paperback
- Pages
- 168
- ISBN
- 9781864661606
- Language
- English
- Edition
- US
Delivery and returns
We deliver across Pakistan with cash on delivery. Orders ship in 3–7 working days. Report a damaged or wrong item within 24 hours
About the author
Yoga Mind and Body
Rs 995