Yoga Mind and Body

Yoga Mind and Body

By Sivananda Yoga Vedanta Centre

Format Paperback

Cover price abroad $9.96 about Rs 2,770

Rs 995
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ISBN 9781864661606Language English

About this book

This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practise.

Book details

Format
Paperback
Pages
168
ISBN
9781864661606
Language
English
Edition
US

Delivery and returns

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About the author

Sivananda Yoga Vedanta Centre

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Yoga Mind and Body Rs 995